Exactly a week from today is the World Mental Health Day(10 October). It is a day for Mental health education, awareness and advocacy against social stigma of mental illnesses. It is rather sad that Society has always viewed mental illness as a sign of weakness. Often society and even the family members of the person … Continue reading Medication over Meditation
"How are you coping, Mohan? If I were in your situation, I would have committed suicide," a fair-weathered business friend told me when I was facing a double whammy in my professional life: an arrest warrant from a Mumbai lower court for three bounced cheques that my company had issued to a tyrannical creditor and … Continue reading Coffee to Coffin…a sad case of untreated major depression?
There is a lovely song by the German band Enigma called "Return to Innocence." The music video shows an older adult growing younger and younger until he has transformed back into a foetus again. As he becomes young, the older adult undoes and unlearns everything from his life and returns to a state of innocence. … Continue reading Meditation: A Return To Innocence